{"id":687,"date":"2015-08-22T22:59:14","date_gmt":"2015-08-23T03:59:14","guid":{"rendered":"http:\/\/www.ben.asso.ulaval.ca\/wp\/?p=687"},"modified":"2021-07-15T12:52:56","modified_gmt":"2021-07-15T17:52:56","slug":"muffins-yogourt-et-fruits","status":"publish","type":"post","link":"https:\/\/www.ben.asso.ulaval.ca\/wp\/2015\/08\/22\/muffins-yogourt-et-fruits\/","title":{"rendered":"Muffins yogourt et fruits"},"content":{"rendered":"<div class=\" page_1 row row_2_columns row_1 first_row \">\n<div class=\"cols\">\n<div class=\"col col_1_columns col_1 first_col \">\n<div class=\"col_content\">\n<p><strong>Rendement<\/strong>: 12 muffins<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ingr\u00e9dients:<\/strong><\/p>\n<p>250 ml (1 t.) de flocons d\u2019avoine<\/p>\n<p>250 ml (1 t.) de yogourt nature<\/p>\n<p>80 ml (1\/3 t.) d\u2019huile de canola<\/p>\n<p>160 ml (2\/3 t.) de cassonade<\/p>\n<p>1 oeuf<\/p>\n<p>250 ml (1 t.) de farine de bl\u00e9 entier<\/p>\n<p>1 pinc\u00e9e de sel<\/p>\n<p>5 ml (1. c \u00e0 th\u00e9) de poudre \u00e0 p\u00e2te<\/p>\n<p>2,5 ml (1\/2 c. \u00e0 th\u00e9) de bicarbonate de soude<\/p>\n<p>250 ml (1 t.) de fruits frais ou congel\u00e9s (bleuets, framboises, pommes, fraises)<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"col col_2_columns col_2 last_col\"><\/div>\n<div class=\"col col_2_columns col_2 last_col\"><\/div>\n<div class=\" page_1 row row_1_columns row_2 last_row\">\n<div class=\"cols\">\n<div class=\"col col_1_columns col_1 first_col last_col\">\n<div class=\"col_content\">\n<p><strong>Pr\u00e9paration :<\/strong><\/p>\n<p>1. Pr\u00e9chauffer le four \u00e0 200\u00b0C (400\u00b0F).<\/p>\n<p>2. M\u00e9langer les flocons d\u2019avoine avec le yogourt nature et laisser reposer 10 minutes.<\/p>\n<p>3. Ajouter l\u2019huile, la cassonade et l\u2019oeuf. Bien m\u00e9langer.<\/p>\n<p>4. Ajouter les ingr\u00e9dients secs et les fruits. Bien m\u00e9langer.<\/p>\n<p>5. R\u00e9partir la p\u00e2te dans douze moules \u00e0 muffins. Mettre au four et cuire 18-20 minutes ou jusqu\u2019\u00e0 ce qu\u2019un cure-dent ins\u00e9r\u00e9 dans un muffin en ressorte sec.<\/p>\n<p><em>Recette inspir\u00e9e de : Karine Larose. Z\u00e9ro di\u00e8te. Tr\u00e9carr\u00e9, Montr\u00e9al, 2013.<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rendement: 12 muffins &nbsp; Ingr\u00e9dients: 250 ml (1 t.) de flocons d\u2019avoine 250 ml (1 t.) de yogourt nature 80 ml (1\/3 t.) d\u2019huile de canola 160 ml (2\/3 t.) de cassonade 1 oeuf 250 ml (1 t.) de farine &hellip; <\/p>\n","protected":false},"author":1,"featured_media":688,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[],"class_list":["post-687","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts-et-collations"],"_links":{"self":[{"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/posts\/687"}],"collection":[{"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/comments?post=687"}],"version-history":[{"count":2,"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/posts\/687\/revisions"}],"predecessor-version":[{"id":690,"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/posts\/687\/revisions\/690"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/media\/688"}],"wp:attachment":[{"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/media?parent=687"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/categories?post=687"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/tags?post=687"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}