{"id":2101,"date":"2020-04-05T07:04:33","date_gmt":"2020-04-05T12:04:33","guid":{"rendered":"http:\/\/www.ben.asso.ulaval.ca\/wp\/?p=2101"},"modified":"2020-04-05T07:04:33","modified_gmt":"2020-04-05T12:04:33","slug":"barres-de-yogourt-glace-aux-framboises","status":"publish","type":"post","link":"https:\/\/www.ben.asso.ulaval.ca\/wp\/2020\/04\/05\/barres-de-yogourt-glace-aux-framboises\/","title":{"rendered":"Barres de yogourt glac\u00e9 aux framboises"},"content":{"rendered":"<p><span style=\"text-decoration: underline;\"><strong>Pr\u00e9paration :<\/strong><\/span> 10 minutes<br \/>\n<span style=\"text-decoration: underline;\"><strong>Temps de cong\u00e9lation :<\/strong><\/span> 1 heure<br \/>\n<span style=\"text-decoration: underline;\"><strong>Rendement : 1<\/strong><\/span>2 barres<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Ingr\u00e9dients:<\/strong><\/span><\/p>\n<ul>\n<li>1 contenant de 700ml de yogourt grec \u00e0 la vanille 0% MG<\/li>\n<li>30 ml (2 c. \u00e0 soupe) de miel<\/li>\n<li>375 ml (1 \u00bd tasse) de framboises*<\/li>\n<li>250 ml (1 tasse) de granola \u00ab au choix \u00bb<\/li>\n<\/ul>\n<p>*Des framboises congel\u00e9es ou tout autre type de petits fruits donneront un bon<br \/>\nr\u00e9sultat aussi.<\/p>\n<p><span style=\"text-decoration: underline;\"><strong>Pr\u00e9paration:<\/strong><\/span><\/p>\n<ol>\n<li>M\u00e9langer le yogourt et le miel au m\u00e9langeur pendant 30 secondes \u00e0 puissance moyenne. Un<br \/>\npied m\u00e9langeur peut aussi \u00eatre utilis\u00e9.<\/li>\n<li>Tapisser une plaque de cuisson avec rebords de 33 cm x 25 cm (13 po x 10 po) d\u2019une pellicule<br \/>\nplastique ou d\u2019un papier parchemin r\u00e9utilisable. \u00c9taler la pr\u00e9paration au yogourt sur la plaque en<br \/>\nune couche uniforme.<\/li>\n<li>Parsemer la pr\u00e9paration au yogourt de framboises et de granola. Presser l\u00e9g\u00e8rement afin que<br \/>\nles framboises et le granola p\u00e9n\u00e8trent dans le yogourt. Placer au cong\u00e9lateur pendant 1 heure.<\/li>\n<li>D\u00e9mouler et couper en 12 barres.<\/li>\n<\/ol>\n<p><span style=\"text-decoration: underline;\"><strong>Note :<\/strong><\/span><br \/>\nCes barres se conservent au cong\u00e9lateur dans un contenant herm\u00e9tique.<\/p>\n<p><em>Recette propos\u00e9e par Alexandra Pye, \u00e9tudiante de deuxi\u00e8me ann\u00e9e en nutrition, provenant de\u00a0:\u00a0<a href=\"http:\/\/www.recettesjecuisine.com\/fr\/recettes\/collations\/barres-de-yogourt-glaceaux-framboises\/?gallery=pp-5629&amp;fbclid=IwAR2x1pEirdeos-QDkQlo2rPBhtto0c-XOFoJZvq0d2HkwyAcLMYPrqtHrdY\">http:\/\/www.recettesjecuisine.com\/fr\/recettes\/collations\/barres-de-yogourt-glaceaux-framboises\/?gallery=pp-5629&amp;fbclid=IwAR2x1pEirdeos-QDkQlo2rPBhtto0c-XOFoJZvq0d2HkwyAcLMYPrqtHrdY<\/a><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pr\u00e9paration : 10 minutes Temps de cong\u00e9lation : 1 heure Rendement : 12 barres Ingr\u00e9dients: 1 contenant de 700ml de yogourt grec \u00e0 la vanille 0% MG 30 ml (2 c. \u00e0 soupe) de miel 375 ml (1 \u00bd tasse) &hellip; <\/p>\n","protected":false},"author":1,"featured_media":2102,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[26],"tags":[299,305,565,388,167,205,341],"class_list":["post-2101","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-desserts-et-collations","tag-collation","tag-dessert","tag-ete","tag-framboises","tag-glace","tag-yogourt","tag-yogourt-glace"],"_links":{"self":[{"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/posts\/2101"}],"collection":[{"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/comments?post=2101"}],"version-history":[{"count":1,"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/posts\/2101\/revisions"}],"predecessor-version":[{"id":2106,"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/posts\/2101\/revisions\/2106"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/media\/2102"}],"wp:attachment":[{"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/media?parent=2101"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/categories?post=2101"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ben.asso.ulaval.ca\/wp\/wp-json\/wp\/v2\/tags?post=2101"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}